Weigh In record (no journal entry) for 19 August 2021
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77 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 11.25g | Prot: 19.50g | Carbs: 19.97g.
Breakfast: Кофе (из Молотых Зерен), Сахар, Брест-Литовск Сметана 15%, Молочные Горки Творог 2%. more...
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Gaining 0.8 kg a Week
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katymonik's Weight History
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