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unlikesomegirls
Journal
18 Aug 21
unlikesomegirls's Journal, 18 Aug 21
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Okres
92 kg
Lost so far:
0.4 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2021:
1911 kcal
Fat: 67.70g | Prot: 93.64g | Carbs: 226.04g.
Breakfast:
Sante Granola Czekoladowa, Biedronka Płatki Owsiane Błyskawiczne, Kawa, Mleko z 2% Tłuszczu.
Lunch:
Muszle z Nadzieniem Serowym i z Sosem Mięsnym.
Dinner:
Muszle z Nadzieniem Serowym i z Sosem Mięsnym.
Snacks/Other:
Karmi Karmi Classic , Mleko z 2% Tłuszczu, Nestlé Corn Flakes.
more...
266 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 1.8 kg a Week
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unlikesomegirls's Weight History
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