Weigh In record (no journal entry) for 18 August 2021
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50.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 17.76g | Prot: 24.86g | Carbs: 63.01g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Большая Кружка Кефир 2,5%. Lunch: Магнит Банан, Дыня, Большая Кружка Кефир Легкий 1%. Snacks/Other: Coffee Like Флет Уайт. more...
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steady weight
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beatagata's Weight History
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