Weigh In record (no journal entry) for 19 August 2021
|
75.4 kg
Lost so far: 13 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
322 kcal
|
Fat: 18.71g | Prot: 19.13g | Carbs: 18.50g.
Breakfast: Жареное Яйцо, Белый Хлеб, Помидоры. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
555irusik90@'s Weight History
|