Weigh In record (no journal entry) for 19 August 2021
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68 kg
Lost so far: 12.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 20.76g | Prot: 26.16g | Carbs: 149.00g.
Breakfast: Kue Cucur, Jagung Manis Kuning, Sup Sayur Vegetarian (Disiapkan dengan Air), Regal Regal Marie Biscuit. Lunch: Kerupuk Beras, Bawang Putih, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak), Saus Tiram, Buncis, Wortel. Dinner: Terung Dimasak, Perkedel Jagung, Nasi Putih. more...
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Losing 0.5 kg a Week
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Anindyanari's Weight History
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