Weigh In record (no journal entry) for 05 March 2011
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103.1 kg
Lost so far: 5.3 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 53.56g | Prot: 41.43g | Carbs: 5.77g.
Breakfast: Some Frittata, Calorie Countdown Dairy Beverage 2% Reduced Fat. more...
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Losing 2.2 kg a Week
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