Weigh In record (no journal entry) for 18 August 2021
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48.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 2.30g | Prot: 14.40g | Carbs: 76.70g.
Dinner: Spaghetti. more...
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Losing 3.5 kg a Week
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Cristina.cri87's Weight History
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