Weigh In record (no journal entry) for 18 August 2021
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70.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 50.49g | Prot: 53.68g | Carbs: 149.50g.
Breakfast: Butter (Salted) , Jams and Preserves , Toasted White Bread , Half and Half Cream, Cantaloupe Melons , Peaches. Lunch: Lay's Salt & Vinegar Chips. Dinner: VH Teriyaki Stir-Fry Sauce, Cooked Vegetables, Chicken Breast. Snacks/Other: Blueberry Pie . more...
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Losing 2.2 kg a Week
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jenibfit's Weight History
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