Weigh In record (no journal entry) for 18 August 2021
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 143.69g | Prot: 56.46g | Carbs: 60.42g.
Lunch: Kirkland Signature Roasted Seasoned Seaweed, Fried Egg, Baked or Fried Coated Chicken Wing with Skin, White Rice. Dinner: Pork Belly . more...
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Gaining 0.9 kg a Week
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jesuiskiki's Weight History
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