Weigh In record (no journal entry) for 18 August 2021
|
84.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 25.07g | Prot: 26.35g | Carbs: 170.10g.
Breakfast: Houmous, Sauce Tomate (en Conserve), Glace à la Vanille Riche. Lunch: Pain Blanc. Dinner: Café Régulier. Snacks/Other: Delice Delio. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verusxd66's Weight History
|