Weigh In record (no journal entry) for 18 August 2021
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80.8 kg
Lost so far: 15.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 26.38g | Prot: 18.51g | Carbs: 86.89g.
Breakfast: Conad Semi di Zucca, Tarallini. Lunch: Olio Extra Vergine di Oliva, Barilla Spaghetti N.5. more...
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Losing 4.9 kg a Week
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calipsomich's Weight History
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