Weigh In record (no journal entry) for 18 August 2021
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77 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 7.72g | Prot: 20.27g | Carbs: 75.54g.
Breakfast: Груша, Гудвилл Хлопья Овсяные Апельсин, Клюква, Брусника. Lunch: Морковь, Огурец (с Кожурой), Кефир 1%. more...
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Gaining 3.5 kg a Week
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