Weigh In record (no journal entry) for 18 August 2021
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 58.50g | Prot: 45.47g | Carbs: 92.00g.
Breakfast: Ayam Goreng, Sambal Goreng, Nasi Putih, Wortel Dimasak, Sawi Dimasak (dari Segar). Dinner: Kacang Tanah, Risoles, Pisang Goreng, Tempe Goreng, Jus wortel tomat. more...
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Losing 0.2 kg a Week
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mutinafisa's Weight History
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