Weigh In record (no journal entry) for 18 August 2021
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53 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 5.63g | Prot: 21.31g | Carbs: 41.69g.
Breakfast: Яичный Белок, Гречка, Alpro Barista for Professionals Soya. more...
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Losing 0.4 kg a Week
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Darina99979's Weight History
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