Weigh In record (no journal entry) for 18 August 2021
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 54.55g | Prot: 42.24g | Carbs: 206.60g.
Breakfast: Essig. Lunch: Gulasch. Dinner: Milbona Joghurt Griechischer Art 2% Fett, Obstsalat, Salami, REWE Avocado, Aldi Glutenfreies Brot. Snacks/Other: Ritter Sport Joghurt, PFLAUMENKUCHEN. more...
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Losing 3.5 kg a Week
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Vani Belo's Weight History
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