Weigh In record (no journal entry) for 17 August 2021
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66 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 17.31g | Prot: 91.18g | Carbs: 105.74g.
Breakfast: 불고기, 밥, 복숭아. Lunch: 토마토, 찐고구마, 닭가슴살. Dinner: 찐옥수수, 닭가슴살. Snacks/Other: 산과들에 한줌견과 크렌베리. more...
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steady weight
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코코볼23456's Weight History
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