Weigh In record (no journal entry) for 17 August 2021
|
79.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 30.84g | Prot: 7.54g | Carbs: 19.57g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Гауда, Сливочное Масло, Поджаренный Белый Хлеб. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macsolga's Weight History
|