Weigh In record (no journal entry) for 17 August 2021
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100.5 kg
Lost so far: 28 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 29.91g | Prot: 38.12g | Carbs: 113.55g.
Breakfast: Tortillas de Maíz, Chimex Salchichas Estilo Viena, Huevo Revuelto. Lunch: Kellogg's Corn Flakes Original , Lala Leche Deslactosada Light. Dinner: Papa Cocida, Chorizo, Tortillas de Maíz. Snacks/Other: Karo Miel de Maple Light, Wonder Pan Cero Cero, McCormick Té de Manzanilla . more...
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Gaining 1.3 kg a Week
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Yali Arvizu's Weight History
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