Weigh In record (no journal entry) for 17 August 2021
|
54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 48.01g | Prot: 35.44g | Carbs: 299.15g.
Breakfast: Papaya. Lunch: Pineapple . Dinner: Cornitos Nacho Crisps, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: Makhana. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raautankita's Weight History
|