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This is my day and I'm feeling it!!!!!
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 25.4 kg.
Diet followed: 100%.
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655 kcal
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Fat: 33.41g | Prot: 39.56g | Carbs: 51.04g.
Breakfast: Honeycrisp Apples, Coffee (Brewed From Grounds). Lunch: Water, Meatless Egg Roll. Dinner: Sprite Sprite Zero (Can), Garlic Bread, Cooked Broccoli with Cheese Sauce, Baked or Broiled Shrimp. more...
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Losing 4.8 kg a Week
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marilynarnold7's Weight History
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