Weigh In record (no journal entry) for 17 August 2021
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85.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 76.54g | Prot: 61.69g | Carbs: 203.57g.
Breakfast: Scrambled Egg , Blueberry Muffins . Lunch: Costco Plain Bagel. Dinner: Tomatoes, Skotidakis Feta Cheese, Potato French Fries. Snacks/Other: Chocolate Soft Serve Ice Cream. more...
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steady weight
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