Weigh In record (no journal entry) for 17 August 2021
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57 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 12.54g | Prot: 13.89g | Carbs: 89.46g.
Breakfast: Şekersiz Türk Kahvesi, Şeftali, Izgara Köfte. Lunch: Koska Kağıt Helva, Eti Sütlü Çikolata, Tarhana Çorbası. more...
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Losing 0.3 kg a Week
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jesusceku's Weight History
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