17 agustos
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63 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 32.16g | Prot: 56.27g | Carbs: 8.27g.
Lunch: Yumurta, Sütaş Süzme Peynir, Ahir Taze Kaşar Peyniri. Dinner: Karışık Yeşil Salata, Banvit Tavuk Pirzola. more...
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Losing 7 kg a Week
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çiğdem66's Weight History
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