Weigh In record (no journal entry) for 17 August 2021
|
49 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 24.68g | Prot: 78.75g | Carbs: 130.61g.
Breakfast: All Nutrition Choco Nut, Raspberries , Biedronka Banan, Lidl Gruszka, FruVita Skyr Naturalny, All Nutrition Nut Love Crispy Hazelnut, Lidl Oliwa z Oliwek, All Nutrition Whey Protein (33g), Melvit Skrobia Ziemniaczana , Melvit Mąka Owsiana, Biedronka Jajka M , Biedronka Banan. Dinner: Decomorreno Kakao , Delecta Żelatyna, Biedronka Twaróg Klinek Chudy, Piątnica Skyr Jogurt Naturalny, Biedronka Banan, Tastino Biszkopty z Pieczątką. Snacks/Other: All Nutrition F**King Delicious Cookie White Chocolate Cream. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrysiarysia's Weight History
|