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Haven't nothing good to say about how I am doing. I did go back up to 302 lbs and come back down to 298 lbs. Still it's a gain not a loss. My daughter is getting me to start back to the gym today so I am hopeful. There are too many temptations here at home and I have very little will power but I can't ask someone else to sacrifice what they like for me. So instead yesterday I picked up more healthier treats for myself. Still can't get off the diet Pepsi. Today is the start of a new day. Hoping it won't end in an old day.
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135.2 kg
Lost so far: 16.1 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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3316 kcal
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Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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Gaining 0.2 kg a Week
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 Comments
Do what you can! Everyone is different, and every improvement you are able to make is an investment in your health and well-being. Example: If you used to drink 3 cans of Diet Pepsi and now you drink two, that might not seem like success to you but over time it’s *significant.* Your absolute refusal to give up is worth a lot! We are cheering for you! 📣 📣📣
17 Aug 21 by member: grammalaura
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I'm compromising by buying Zevia. It's soda, but it's a natural sweetener, so no caffeine and no harsh chemicals. Give it a try, maybe it will help you transition.
17 Aug 21 by member: erikahollister
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TheMaritimer's Weight History
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