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Renattatta
Journal
17 Aug 21
Renattatta's Journal, 17 Aug 21
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Weigh In record (no journal entry) for 17 August 2021
76.2 kg
Lost so far:
2 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2021:
273 kcal
Fat: 7.35g | Prot: 33.01g | Carbs: 20.55g.
Lunch:
Tomate Recheado, Friboi Carne Moída Patinho.
Snacks/Other:
Cacau Show Tablete de Chocolate Amargo 85% Cacau.
more...
2040 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Renattatta's Weight History
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