Weigh In record (no journal entry) for 17 August 2021
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82 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 90.15g | Prot: 77.78g | Carbs: 13.69g.
Lunch: Swift Medallon de Carne, Aceite de Oliva, Huevo, Tomates. Dinner: Lario Jamon Cocido, Queso Cheddar, Maggi Caldo de Gallina, Semillas de Lino, Barraza Muzzarella, Huevo. more...
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Gaining 0.1 kg a Week
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lujuliano's Weight History
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