Weigh In record (no journal entry) for 17 August 2021
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70.7 kg
Lost so far: 8.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 37.91g | Prot: 62.84g | Carbs: 248.90g.
Breakfast: Prime Bread Roti Isi Krim Coklat (50g), Kerupuk Udang, Nasi Hainan Ayam. Lunch: Bakmi. Dinner: SuperIndo Kerupuk Ikan , Sawi Hijau, Kecambah, Tomat Merah, BonCabe Level 30, Lemonilo Kari Ayam. Snacks/Other: Bolu Pisang, Fitbar Fitbar Choco Delight, Kerupuk Udang, Ikan Tuna, Nasi Ketan (Ketan). more...
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Losing 1.4 kg a Week
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Clarissa Evani's Weight History
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