Weigh In record (no journal entry) for 17 August 2021
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82.5 kg
Lost so far: 15 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 39.16g | Prot: 92.26g | Carbs: 120.77g.
Breakfast: Ленивые вареники, Кофе с Сахаром. Lunch: Ковбасний Ряд Куряча, President Сметана 10%, Tasty Style Хлебцы Рисовые, Борщ. Dinner: Сыр Гауда, Яйцо Всмятку, Салат греческий. Snacks/Other: Арбуз. more...
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Losing 4.2 kg a Week
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Lenosheka's Weight History
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