Weigh In record (no journal entry) for 07 March 2014
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63.3 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 50.16g | Prot: 91.95g | Carbs: 290.99g.
Breakfast: Gala Apples, vitasandwoch vitalicious Vita sandwich egg n cheese w veggies. Lunch: Weight Watchers Smart Ones Santa Fe Rice And Beans. Dinner: WhoKnew whoknew chocolate sandwich cookies, Nature Promise Organic Chocolate Soy Milk, American Flatbread American flatbread sliced tomato and five cheese. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, GNC Total Lean Shake - Swiss Chocolate (Bottle), Chobani Raspberry Greek Yogurt (Small), Bananas , Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Gaining 3.2 kg a Week
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