Weigh In record (no journal entry) for 17 August 2021
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61.5 kg
Lost so far: 16.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 28.70g | Prot: 75.50g | Carbs: 172.05g.
Breakfast: Куриное Филе, Barilla Girandole N.34, Банан, Нектарины, Орехи Кешью, Геркулес Овсяные Хлопья, Сливочное Масло. more...
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Gaining 2.1 kg a Week
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nika-0303's Weight History
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