dcastillo885's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
85 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1398 kcal Fat: 59.05g | Prot: 70.11g | Carbs: 152.92g.   Breakfast: Vivo Hojuelas Integrales Sabor Yogurt, Danone Yogurt Light & Free. Lunch: Aceite de Oliva Extra Virgen, Maggi Crema de Choclo, Tomates, Minuto Verde Cebolla Picada, Dole Lechuga Escarola, Espinacas, Minuto Verde Choclo Grano, Lider Palta Hass, San Jose Jurel al Natural. Snacks/Other: Costa Rolls Crispy Berries, Lider Hallulla Corriente, Unimarc Media Palta. more...
605 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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dcastillo885's Weight History


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