Sarahstevens26's Journal, 07 Mar 14

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Weigh In record (no journal entry) for 07 March 2014

60.4 kg Lost so far: 8.1 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2014:

941 kcal

Fat: 40.20g | Prot: 37.20g | Carbs: 102.25g. Breakfast: Pork Sausage (Cooked) , Fried Egg without Fat, Hovis Wholemeal Bread Medium. Dinner: Young's Whole Scampi, White Potatoes (Flesh and Skin, Baked), Tesco Garlic Bread Slice. more...

1963 kcal

Exercise: Running - 11/kph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Sarahstevens26's Journal, 07 Mar 14

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Sarahstevens26's Weight History