Weigh In record (no journal entry) for 17 August 2021
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 21.52g | Prot: 32.01g | Carbs: 92.90g.
Breakfast: 모닝빵, 오뚜기 딸기쨈. Lunch: 커피베이 햄에그번, 농심 육개장 사발면. Dinner: 매일유업 매일두유 식이섬유 식물성단백질. more...
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Gaining 0.7 kg a Week
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