Renattatta's Journal, 16 Aug 21

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Weigh In record (no journal entry) for 16 August 2021

76.7 kg Lost so far: 1.5 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

359 kcal

Fat: 7.41g | Prot: 23.01g | Carbs: 54.24g. Lunch: Hortifruti Patinho Moído , Purê de Batata Doce. Snacks/Other: Nutryllac Bananada Natural com Ameixa, Uvas (tipo Americano, Slip-Skin). more...

2094 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Renattatta's Weight History

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Renattatta's Journal, 16 Aug 21

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Renattatta's Weight History