Weigh In record (no journal entry) for 16 August 2021
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71.1 kg
Lost so far: 7.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 65.95g | Prot: 32.02g | Carbs: 212.95g.
Breakfast: Half and Half Cream, 100% Maple Syrup, French Toast with Butter . Lunch: Munchies Snack Mix. Dinner: Butter (Salted) , Costco Corn on The Cob. Snacks/Other: Plain Milk Chocolate Candy. more...
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Losing 0.3 kg a Week
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jenibfit's Weight History
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