Weigh In record (no journal entry) for 16 August 2021
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 58.03g | Prot: 78.50g | Carbs: 132.21g.
Breakfast: Tortillas de Maíz, Melón , Huevo, Jitomate, Calabaza. Lunch: Carne de Res, Aguacate, Tortillas de Maíz, Jitomate. Dinner: Huevo, Chocolate, Royal Polvo para Hornear , Extracto de Vainilla, Cocoa, Avena, Plátano. more...
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Losing 1.9 kg a Week
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