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Berat
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94 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 82.36g | Prot: 84.18g | Carbs: 72.18g.
Breakfast: Chicken Nugget, Telur Rebus. Lunch: Telur Rebus, KFC Dada Ayam, Tempe Goreng Tepung. Dinner: Sambal Goreng Kentang, Hoka Hoka Bento Nasi Putih. Snacks/Other: Jus Alpukat. more...
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steady weight
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jswastika81's Weight History
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