Weigh In record (no journal entry) for 15 August 2021
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71.2 kg
Lost so far: 7.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 120.95g | Prot: 77.54g | Carbs: 131.65g.
Breakfast: Heavy Cream, Peaches , Pineapple . Lunch: Balderson Old Cheddar Cheese, Piller's Polish Sausage, Christie Multigrain Wheat Thins, Nachos with Cheese and Sour Cream. Dinner: No Name Salted Butter, Costco Corn on The Cob, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: White Table Wine , Chocolate Chip Cookies (with Butter) , Baileys Irish Cream. more...
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Losing 0.0 kg a Week
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jenibfit's Weight History
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