Weigh In record (no journal entry) for 16 August 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 25.36g | Prot: 65.64g | Carbs: 82.94g.
Breakfast: Misura Biscotti al Cacao senza Zucchero, Zymil Latte Scremato senza Lattosio, Caffè Espresso. Lunch: Tisanoreica Omelette al Gusto di Funghi. Dinner: Valfrutta Albicocche Allo Sciroppo, Realforno Amaretti, Auchan Olio Extravergine di Oliva , Myprotein Protein Pasta, Parmigiano (Grattugiato). Snacks/Other: Prosecco, Ehrmann Chocolate Pudding. more...
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Losing 7.7 kg a Week
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