Weigh In record (no journal entry) for 16 August 2021
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69.8 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 15.71g | Prot: 11.02g | Carbs: 42.73g.
Breakfast: Смешанные Орехи, Капучино, Малиновое Варенье, Овсяная Каша на Молоке. more...
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Gaining 0.8 kg a Week
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nasja185's Weight History
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