Weigh In record (no journal entry) for 16 August 2021
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93.5 kg
Lost so far: 9.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 65.18g | Prot: 82.16g | Carbs: 64.58g.
Breakfast: Bonne Maman Confiture Fruits Rouges Intenses , Danone Skyr Nature, Grand Frais Amandes Décortiquées, Alpro Lait Amande Vanille. Lunch: Crêpes Nature, Président Bûche de Chèvre Fondante, Oeuf sur le Plat. Dinner: Arla Apetina Classic Block , Tomates, Salade Verte, Saumon. Snacks/Other: Bonne Maman Confiture Fruits Rouges Intenses , Crêpes Nature. more...
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Losing 0.7 kg a Week
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carla190119's Weight History
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