Weigh In record (no journal entry) for 16 August 2021
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101.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 83.64g | Prot: 153.90g | Carbs: 146.92g.
Breakfast: Herta Jambon Sans Nitrite, Omelette ou Oeuf Brouillé. Lunch: U Escalope de Dinde, Pastèque, Nestlé Dessert Chocolat Noir, Beurre, Brocoli Cuit (à partir de Frais), Barilla Penne de Lentilles Corail. Dinner: GreenWhey Isolat de Riz, Douceur du Verger Fruits Rouges Surgelés , Bjorg Lait de Soja Vanille, Jean Hervé Purée de Noix de Cajou, Quaker Flocons d'avoine (40g). more...
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Gaining 3.6 kg a Week
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