Weigh In record (no journal entry) for 16 August 2021
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78 kg
Lost so far: 16.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 28.69g | Prot: 50.28g | Carbs: 80.94g.
Breakfast: Good Food Хлебцы Кукурузные, Савушкин Продукт Творог Зернистый 5%. Lunch: Рижский Хлеб Лаваш Цельнозерновой с Отрубями , Зеленый Лук, Помидоры Черри, Жареное Яйцо. Snacks/Other: Яблоко. more...
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Gaining 1.3 kg a Week
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Linochka30's Weight History
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