Weigh In record (no journal entry) for 16 August 2021
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 8.55g | Prot: 18.88g | Carbs: 94.00g.
Dinner: Компот Ягодный, Белый Хлеб, Куриный Суп с Кусочками и Лапшой. more...
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Gaining 0.1 kg a Week
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