Weigh In record (no journal entry) for 16 August 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3428 kcal
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Fat: 101.81g | Prot: 168.64g | Carbs: 455.17g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Pomodori Ciliegini, riso scotti arborio, Extra Virgin Olive Oil, petto di pollo. Dinner: Insal'Arte Cuore di Iceberg, riso scotti arborio, Extra Virgin Olive Oil, salmone. Snacks/Other: Pesca, creamass, yamamoto iso, mandorle noberasco, noci sgusciate, gallette di riso, galletta di mais, frollini primia, mela. more...
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Gaining 0.7 kg a Week
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andrea.gr's Weight History
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