Weigh In record (no journal entry) for 16 August 2021
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83.4 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 26.52g | Prot: 31.45g | Carbs: 2.80g.
Lunch: Сваренное Вкрутую Яйцо. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Сваренное Вкрутую Яйцо. more...
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Gaining 4.9 kg a Week
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uliakon86572's Weight History
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