Weigh In record (no journal entry) for 16 August 2021
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63.7 kg
Lost so far: 0.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 16.46g | Prot: 30.47g | Carbs: 56.20g.
Breakfast: Es Buah, Hati Ayam, Pecel, Tahu Kukus, Ikan Tenggiri. Lunch: Nasi Putih, Ikan Asin, Pisang, Bolu Pisang. more...
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Losing 0.2 kg a Week
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nadia anggi's Weight History
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