Weigh In record (no journal entry) for 16 August 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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482 kcal
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Fat: 8.68g | Prot: 31.84g | Carbs: 66.62g.
Breakfast: Ogórek Małosolny, Lidl Kajzerka Wieloziarnista, Pomidory, Graal Tuńczyk Rozdrobniony w Wodzie. Lunch: Sokołów Szynka Biała, Lidl Kajzerka Wieloziarnista, Lewiatan Chrzan Tarty. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Gaining 1.4 kg a Week
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