Weigh In record (no journal entry) for 16 August 2021
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65.6 kg
Lost so far: 11.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 38.95g | Prot: 38.50g | Carbs: 108.34g.
Breakfast: 파프리카, 풋사과. Dinner: 비엔나, 치킨, 부추겉절이, 김치, 밥. Snacks/Other: 스타벅스 (Starbucks) 커피, 롯데 하비스트 (33g). more...
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Gaining 4.2 kg a Week
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yeoyurim's Weight History
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